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January Support Group – Online

  • Date : January 7, 2025
  • Time : 12:00 pm - 1:00 pm (America/Edmonton)

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Calgary Marathon

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May 24, 2025
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Epilepsy Calgary

epilepsycalgary

We provide support services to people with Epilepsy that do not exist elsewhere in Calgary and Southern AB.

It's TBT! And, nobody loves a good vintage photo c It's TBT! And, nobody loves a good vintage photo collage more than us! Take this one from Camp Fireworks past - 10 years back! We are so grateful for our ongoing partnership with @eastersealsab an@horizonleadership to be able to send campers to a 5 day and night sleep-away camp in beautiful Bragg Creek each year! Campers experience a taste of independence, a chance to build friendships to last a lifetime and Oh! The memories <3. There are still a few spots left for Camp Fireworks 2025 for campers ages 7 - 17. Reach out to us at programs@epilepsycalgary.com for more info! 💜
Midweek Mindfulness Break! When living with, or ca Midweek Mindfulness Break! When living with, or caring for someone, with a chronic neurological disease like epilepsy can be overwhelming at times, take a pause and take care of yourself.  Can you: doodle or journal for 15 minutes? Pet or play with your pet? Take a hydration break? Put on your favourite song and sing along! Make a healthy snack, or just simply sit and notice nature for a few moments in peace and quiet. What ways do you like to take care of you? Share in the comments so others can adopt some healthy new habits this week!
Moving toward summer, we are looking to expand our Moving toward summer, we are looking to expand our youth & family programming. This group enjoyed a Hitmen game and got to meet Captain Carson Wetsch thanks to @kidsupfrontcalg 

Please help us out, by taking a minute to tell us about the youth in your life living with epilepsy.  This information will help us to create experiences directed to different groups. 

https://forms.office.com/r/RX4P4HrSYt
HAPPY MOTHERS' DAY to the Mums of our community!! HAPPY MOTHERS' DAY to the Mums of our community!! 

The ones who hold our hands after a seizure.

The ones who drive us to our appointments or remind us to take our medications.

The ones who help us find community.

The ones who sneak us snacks in the hospital.

The ones who stay up all night watching for nocturnal seizures.

The ones who are raising a family while living with epilepsy.

HAPPY MOTHERS DAY TO YOU ALL!
There's still time! Calgary Marathon is just ove There's still time! 

Calgary Marathon is just over 2 weeks away.  You can support our team in a few different ways. 

1. Come out and walk or run along with our staff, volunteers and community members in the 5 km distance

2. Help us raise funds!  Click on the link below to donate to our team. 

3. Come out and cheer on the team as they run!

https://raceroster.com/events/2025/88010/servus-calgary-marathon-2025/pledge/team/804699

 #calgarymarathon #epilepsycalgary #funrun #fundraising
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CONTACT US

#120 – 2836 Railway St SE
Calgary, AB T2H 2V6
403-230-2764
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Charitable Registration Number: 11890 0778 RT0001 | Copyright © 2024 Epilepsy Association of Calgary
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Tips For Disclosing Epilepsy To An Employer

1) Be honest, straightforward and factual. Disclose epilepsy if it affects the job; don’t worry about disclosing it if it does not affect job abilities or the safety of yourself or other employees.

2) Use your best judgement in educating employers. Some employers are knowledgeable about epilepsy, but many are not. Be prepared to give employers information about epilepsy, or let them know where they can find out more.

3) Be aware of any special accommodations you will need to do the job.

4) Be brief – don’t dwell on epilepsy. Try not to build it into a major point of discussion.

5) Be knowledgeable about your epilepsy. Inform employers about your level of seizure control, medications, auras, first aid, recovery and seizure precipitants.

6) Be enthusiastic and assertive in emphasizing your skills, abilities, ideas and assets.

7) Talk with assurance.

8) Know your rights as a person with a disability.

9) Be positive, honest and specific.

10) Relate your disclosure comments to the job and your performance. Be realistic about how epilepsy may affect your work. If possible, relate positive work experience and performance.

11) Inform the employer if your physician has made any job restrictions, or recommendations on what type of work to avoid.

12) At the end of the interview, ask if there is anything else they need to know.

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NO

But your decision will probably be a little more complicated than that. It will depend on factors like the type of seizures you have, their frequency, the type of work you do and your need for assistance. If your seizures or your medication could affect your ability or the safety of you and your coworkers, then we agree with the Canadian Human Rights Commission: it’s probably best to tell.

Unless you feel like a seizure could occur at any time, you don’t have to inform them on your first day of work or in your interview. There are probably better things to talk about (avoid the weather, though – that’s pretty boring). Whether you tell one or two people like your boss, or all your coworkers is up to you. If you have told your coworkers about your condition and what to do if a seizure does happen, you’ll probably be in better shape if a seizure does happen. But that’s totally up to you.

We know as well as you do that the understanding of epilepsy varies a great deal from person to person. Fortunately you’ve got some options in terms of support for helping people in your workplace properly understand you and your condition:

Contact the Canadian or Provincial Human Rights Commission in your area for further information about your rights and obligations as an employee/employer in employing someone with a condition such as epilepsy.

The Epilepsy Association of Calgary can provide in-person or printed material to any work-place if desired, and this can make all the difference. When people are prepared to assist with a seizure, there is usually less fear.

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YES

But your decision will probably be a little more complicated than that. It will depend on factors like the type of seizures you have, their frequency, the type of work you do and your need for assistance. If your seizures or your medication could affect your ability or the safety of you and your coworkers, then we agree with the Canadian Human Rights Commission: it’s probably best to tell.

Unless you feel like a seizure could occur at any time, you don’t have to inform them on your first day of work or in your interview. There are probably better things to talk about (avoid the weather, though – that’s pretty boring). Whether you tell one or two people like your boss, or all your coworkers is up to you. If you have told your coworkers about your condition and what to do if a seizure does happen, you’ll probably be in better shape if a seizure does happen. But that’s totally up to you.

We know as well as you do that the understanding of epilepsy varies a great deal from person to person. Fortunately you’ve got some options in terms of support for helping people in your workplace properly understand you and your condition:

Contact the Canadian or Provincial Human Rights Commission in your area for further information about your rights and obligations as an employee/employer in employing someone with a condition such as epilepsy.

The Epilepsy Association of Calgary can provide in-person or printed material to any work-place if desired, and this can make all the difference. When people are prepared to assist with a seizure, there is usually less fear.

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Project Uplift

Modules Include: Noticing Thoughts | Checking and Changing Thoughts | Coping and Relaxing | Attention and Mindfulness | The Present as a Calm Place | Thoughts as Changeable, Thoughts as Not Fixed | Focus on Pleasure and the Importance of Rewards | Preventing Lapses and Giving Thanks

Key Features: Education about epilepsy and mood, depression and anxiety, and mindfulness | Training and practice using specific strategies to cope with negative thoughts | Personalized goal-setting and support to help you identify when and how to implement the skills learned into your everyday life | Qualified facilitator teams to include a trained epilepsy mental health professional and a trained peer with epilepsy | A virtual group program via Zoom
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PACES in Epilepsy

Modules Include: Epilepsy and Medical Issues | Managing Stress and the Blues | Compensating for Cognitive Challenges | Getting the Most Out of Community Living | Managing my Epilepsy Care | Effective Communication About my Epilepsy | My Health and Wellbeing

Key Features: Education about seizures types and available treatments, the influence of epilepsy on mood, stress, and thinking, and strategies for healthy lifestyle and active community engagement | Training and practice using specific strategies to cope with stress and the blues | Personalized goal-setting and support to help you articulate and pursue life changes that are important to you | Qualified facilitator teams to include a trained epilepsy mental health professional and a trained peer with epilepsy | A virtual group program via Zoom

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Camp Fireworks

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