Category: Feel Good Fridays

  • Striking the Right Chord

    Friday, June 12, 2020 Music – it can invigorate us, it can balance us, and it can be used to work through heavy emotions such as anger and grief. Finnish researchers found in 2011 that listening to music activates wide swathes in the brain, revealing that the neural networks dealing with creativity, emotions and motor […]

  • Always believe something wonderful is about to happen

    Friday, May 29, 2020 It has been said that humans have a negativity bias that causes us to focus more on things that scare or threaten us than on information we find positive or uplifting. Likely this is due to our hard-wired “fight or flight” response. We’re living through a period right now where that […]

  • Feel Good Fridays – Human “Be”ings

    May 22, 2020 This Friday’s Feel Good Blog at EAC is a break from routine. It’s decaffeinated, unplugged and fully acoustic: it’s break time! In a society where we are constantly bombarded with minute by minute updates on network news channels, we can feel pressure to react, to form an opinion, to do something (anything!) […]